Karkidaka Chikitsa is a seasonal Ayurvedic therapy practiced during Kerala’s monsoon (Varsha Ritu). It aims to detoxify the body, boost immunity, and enhance physical and mental strength using time-tested treatments and herbal remedies.

During this season, our body's natural defenses are low, and digestion may weaken — making it the ideal time to eliminate toxins and restore balance. According to Ayurveda, the transition between seasons (Ritusandhi) is perfect for resetting the body and mind.