3 Day Temple Retreat
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Program
3-Day Temple Retreat Program
Experience holistic wellness and spiritual rejuvenation through Ayurveda, yoga, and temple rituals.
- 4:30 – 7:00 AM: Temple visit during Brahma Muhurta with morning rituals
- 7:00 – 8:00 AM: Yoga with breathwork and meditation
- 8:30 AM: Healthy traditional vegetarian breakfast
- 10:30 – 11:30 AM: Abhyangam (Ayurvedic full-body oil massage)
- 11:00 AM: Herbal juice refreshment
- 11:30 – 1:00 PM: Wellness session (meditation, sound healing, or lifestyle guidance)
- 1:00 – 2:00 PM: Ayurvedic dosha-balanced lunch
- 2:00 – 6:00 PM: Free time or optional activities:
- Private temple sessions
- Village or cultural visit
- Backwater boat tours
- Ayurvedic cosmetic therapies
- 4:00 PM: Herbal tea and healthy snacks
- 6:00 – 7:00 PM: Evening temple Deeparadhana (lamp ritual)
- 7:30 PM: Light sattvic dinner
- 8:30 PM: Optional special temple pooja & spiritual advice
Optional Services Available Throughout
- Guided support for temple rituals and spiritual advice
- Astrology consultation sessions
- Custom cultural or wellness experiences available on request
Highlights
- Early Morning Temple Visits for spiritual awakening and connection
- Daily Yoga Sessions to align body, breath, and mind
- Traditional Ayurvedic Treatments including Abhyangam for rejuvenation
- Free Time for Self-Reflection, rest, or curated local experiences
- Evening Temple Rituals and optional Special Pooja Participation
- 2 nights accommodation in deluxe rooms
- Healthy Vegetarian Meals and refreshments for balanced nourishment prepared with care
- Healthy Vegetarian Meals and refreshments for balanced nourishment prepared with care
What's Not Included
- Airfare
- Airport transfers
- Travel insurance
- Special tours
- Tips
- Personal expenses
Yoga Styles
- Hatha
Languages Spoken
- English, Hindi, Tamil, malayalam
Things to do (optional)
- Ayurveda treatments like Panchakarma, Abhyanga, Shirodhara
- Optional spa and beauty therapies
- Day out to nearby attractions (FortKochi and nearby places, Boating to the backwaters...)
- Personalized health consultation with an Ayurveda doctor
- Herbal steam therapy and detox rituals




Food
The price of this retreat includes daily sattvic vegetarian breakfast, lunch, and dinner. Enjoy a healthy selection of balanced meals made with care and love.
If you have special dietary requirements, please let us know during your booking.
Ayurvedic Diet
As part of the retreat, participants are served wholesome Ayurvedic meals that are tailored to their dosha type and therapeutic needs. The Ayurvedic diet focuses on nourishing the body while supporting the detoxification process.
Explore more about our healthy dining options and recipes in the Diet Hub!The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices


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Services OP Time
Sunday : ClossedMonday: 9 am - 8 pmTuesday : 9 am - 8 pmWednesday : 9 am - 8 pmThursday : 9 am -8 pmFriday : 9 am - 8 pmSaturday : 9 am -8 pm
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